Good morning friends! In this episode, Anita talks about challenging yourself without pushing it too far. Allowing yourself to breath into tight, resistant poses. This morning Anita talks about the Body of Christ and how it expands well beyond Christians. Turning to the light is not exclusive.

Thank you for all of your support! If you would like to become a member of our Patreon page click here for more information: https://www.patreon.com/its5oclocksomewhere