On 21st-century Earth, we are invited at every turn

to make things harder and more complicated.

Let’s learn together how to cultivate a life of ease

so that we have the energy, the time,

the internal resources, and the support we need

to be able to face all the hard things life sends our way.

Make Magic:

Make ease a core value.

When you’re approaching a task, ask yourself;

What would make this easier?

What's the easiest way to do this?

When you’re thinking about your goals,

prioritize ease over perfectionism,

and everything else that’s driving you to take the hard way.

Transcript: Expanding Our Capacity For Ease