Expansion and contraction are wake up calls to remind you to heal.

Expansion and contraction 2024-02-02

Reconnecting mind, body, emotion, spirit into 1 love self-love. The soul is the teacher to the spirit that is the student. The spirit is the teacher to the human that is the student.

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The intricate working within the human brain and human mind.

Human brain in human mind - podcast

Change happens to steer us back on our path.

Change happens - podcast

I have studied human behavioral patterns for 35 + years. I also use psychology and that creates a whole new ballgame in behavior.

Behavioral science psychology - podcast

Women need constant strength training and keep a wholistic nutritional lifestyle.

I burned 497 calories in less than 3 hours - podcast

Your ionic energy creates particle splits.

Expansion and contraction 2024-02-02

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