This guided meditation was given on Tuesday 26th October 2021. 
If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group.  
🌐 For more details check out our website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUhFVXF0R0xYZ1EzN0RPTkpjS1RiYjVzU2ZpZ3xBQ3Jtc0tubEdyekctWERJdERqVm9nZTFicENmMzdVVnRZeUtGLU1GcW5OSlEwZXdWSnNOdzJ1b3V4blRtOXBqTEl6Y3M3UTBXQlFOQWNPWldva0hNVjdNc1R0MU5PTl90eHNrOG16blJqR29VNFZ2NmhKSjdJYw&q=https%3A%2F%2Fmeditative.dev%2Fweb%2F" rel="nofollow" target="_blank">https://meditative.dev/web/</a>

This guided meditation was given on Tuesday 26th October 2021. If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group. 🌐 For more details check out our website: https://meditative.dev/web/

This guided meditation was given on Tuesday 26th October 2021.&nbsp;
If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group. &nbsp;
🌐 For more details check out our website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUhFVXF0R0xYZ1EzN0RPTkpjS1RiYjVzU2ZpZ3xBQ3Jtc0tubEdyekctWERJdERqVm9nZTFicENmMzdVVnRZeUtGLU1GcW5OSlEwZXdWSnNOdzJ1b3V4blRtOXBqTEl6Y3M3UTBXQlFOQWNPWldva0hNVjdNc1R0MU5PTl90eHNrOG16blJqR29VNFZ2NmhKSjdJYw&amp;q=https%3A%2F%2Fmeditative.dev%2Fweb%2F" rel="noopener noreferrer">https://meditative.dev/web/</a>

Expansion and Contraction (guided meditation)

Meditative.dev is a human development initiative grounded in truth seeking and reducing suffering. Shawn, Roger and Teodora teach meditation tools in the spirit of pragmatic dharma. Here we share audio content in the form of guided meditations, conversations, and talks.

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Expansion and Contraction (guided meditation)

Expansion and Contraction (guided meditation)