<p>Sarah gets a little emotional in this one. She is also still recovering from the longest cold to have ever existed. Listen along as she discusses the importance of expectations and setting those for yourself. Or not setting them at all.</p><p>Also, a groove is being found with the podcast.  Rejoice!</p>

Sarah gets a little emotional in this one. She is also still recovering from the longest cold to have ever existed. Listen along as she discusses the importance of expectations and setting those for yourself. Or not setting them at all. Also, a groove is being found with the podcast. Rejoice!

Expect the Unexpected

Do you struggle with your mental health? Do you have a mental illness? Do you find humor in your situation despite how dark it may be? Do you want to listen to someone talk through their own struggles while possibly finding some help along your own journey?
Join Sarah as she goes through her own mental struggles while trying to give some kind of help but mainly she just makes fun of herself. It's a coping mechanism.

Health & Fitness

Mental Health

Education

Self-Improvement

Do you struggle with your mental health? Do you have a mental illness? Do you find humor in your situation despite how dark it may be? Do you want to listen to someone talk through their own struggles while possibly finding some help along your own journey? Join Sarah as she goes through her own mental struggles while trying to give some kind of help but mainly she just makes fun of herself. It's a coping mechanism.

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Expect the Unexpected

Expect the Unexpected