How expectations can positively and negatively impact us.How judgement can hinder our growth and development.1 book a week challenge, or pick something to grow each day.

Expectations, judgement, and 1 book a week challenge

Understanding PTSD, anxiety, awareness, and our struggles to help develop a new course of action with faith.Finding new tools to help un-clutter your mental real estate and get you back on track.

Health & Fitness

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Expectations, judgement, and 1 book a week challenge

Expectations, judgement, and 1 book a week challenge