When we live our lives up to the expectations of others, society, even our own minds, there is a buildup of disappointments, frustrations, resentment and unnecessary suffering. Join me on Part 2 of this episode where we will explore how not bringing awareness into your desires, and paying so much attention to the expectations, together can affect you creating the reality you wish to experience.

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Subscribe to join our community aimed to guide you from feeling overwhelmed to fully engage in the present moment ~ https://www.subscribepage.com/jessicazayascoach

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Make the difference this year by adding Mindfulness into the mix by joining my "Mindfulness for the Holidays" workshop ~ https://www.subscribepage.com/mindfulnessfortheholidays

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Join my online community for Millennial moms to create more resilience, patience and connection ~ https://www.facebook.com/groups/392903472001807

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If you have been thinking about what can you do to begin to take ownership, direction, and perhaps meaning to your life, send me a message here, and we can chat about the possibilities to begin to take massive action today ~ https://web.voxer.com/contacts

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Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!! Jess.