<p>Experiences of breath.</p>
<p>These sessions assume a background of Asana practice. Many ideas of compatible supported supine and seated positions can be found on our website at the following link</p>

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Send in a voice message: https://anchor.fm/jaya-chakravarty/message

Experiences of breath. These sessions assume a background of Asana practice. Many ideas of compatible supported supine and seated positions can be found on our website at the following link --- Send in a voice message: https://anchor.fm/jaya-chakravarty/message

Experience of Breath in Prone Positions

- Audio lessons (mostly breath-focussed sessions) 
- Audio books

Education

- Audio lessons (mostly breath-focussed sessions) - Audio books

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Experience of Breath in Prone Positions

Experience of Breath in Prone Positions