Experience Series with Scarlet Longstaff

In this Experience series episode, I’m joined by Scarlet Longstaff, a Menstrual Cycle Coach & Therapist and the founder of Cosmic Wellbeing.

Scarlet specialises in menstrual cycle issues, symptoms, syndromes, and disorders to help you heal the root cause and enjoy your life as a cyclical and spiritual cosmic being.

In this episode, Scarlet shares more about her passions, her offers, and her experience and insights in working with me as a business coach and mentor.

In this episode, we’ll cover:

What Scarlet does and how she got into the Menstrual Cycle coaching space.

How PMDD affects women.

How trauma work, somatic work, and NLP came into how Scarlet helps her clients.

How people gain way more than just a happy cycle in working with Scarlet.

Common myths and misconceptions around women’s menstrual cycles.

Periods are not meant to be painful.

Your period will reflect what you believe about being a woman.

What happens if a woman does not have a bleed and what happens to her cycle.

The effect of cleaning products and other products on your hormones.

How to create more safety within your body.

What drew Scarlet to working with me.

What the experience of working with me has been for Scarlet.

How our values aligned.

What being in The Shift has been like for Scarlet and how it differed from her expectations.

What Scarlet would say to someone who’s on the fence about joining The Shift.

The importance of tracking your cycle.

Connect with Scarlet on Instagram here: https://www.instagram.com/cosmicwellbeingcoach/

Download the Free Cycle Tracker: https://subscribepage.io/soulfulcyclefreebie

Connect with me on Instagram here:

https://www.instagram.com/_samanthahearne_/

Check out this link to receive free resources, video trainings, and learn more about what I have to offer you!

www.samanthahearnecoaching.com/instagram

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www.samanthahearneproducts.com/client-at…nHiXZ70FQ

If you would like a robust foundational bundle to support you in building your business up, growing your community, creating content that engages, planning your launches (& more) here is the link to the foundational business bundle offer code - enjoy!

www.samanthahearneproducts.com/the-busin…vnyta3_wE

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