This podcast contains the best ambient sounds for inducing the perfect bedtime environment.

This ASMR experience includes many white noises and ambient sounds, including two slices of a very full stomach and some different foods! Keep an audio book playing in the background or turn on some relaxing music for an even more soothing experience.

To get the best quality, try this experience in a quiet space where you won’t be disturbed.

The content of this ASMR experience is ideal for falling asleep or for relaxing meditation. It also provides a pleasant way to get some work done or to simply relax with a cup of tea.

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