Do you sometimes get super inspired but then struggle to make lasting changes?

So does Alex Kip, in fact, he really struggled with this for a long time. It wasn't until he was able to truly experience mindfulness on a whole new level that changes started happening, naturally. When you reach a certain level of conscious awareness, your life will naturally start to self correct and purify anything that has been blocking your potential.

Quick Preview of the Podcast:

· How a 10 Day Silent Meditation retreat opened up a new world

· Why your intellect can sometimes be your greatest enemy.

· What happens when you start to experience radical shifts in your inner reality.

· The way out of suffering and personal freedom.

Tune in to learn how you can become truly mindful today.

Connect with Alex at www.alexkip.com

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation