Allie Greene is a Somatic Movement and Pilates Teacher. Her extensive learning allows her to approach the body in a different way. In this conversation, co-host Misty Lynne and Martin are challenged to ask different questions of the people that we see.  Taking a whole-body approach can yield different results than just helping our clients to make different shapes. There were also some great questions from the audience that were answered.

 

Learn more about Allie here

Check out the Personal Victory website here: www.personalvictory.ca

 

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

 

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

 

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w