We all do it, and most of us don't want to. We all judge ourselves and then project our judgments outward. In this process I often see myself as the victim of a lot of terrible things coming from the outside, but often my own thoughts are the most painful thing I experience.
In this episode I connect these two phenomena and reflect on how they influence my daily life and my feeling in the world. 

What you can get from this episode:
- understanding what judgment and projection is
- how it relates and corresponds
- how I deal and work with it 
- how acknowledging judgement and projection can enhance more peace in you  

I send my love and a lot of sunlight, 

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Until next time: Stay true, stay light! Peace out, soulmates <3