David Trotter is the host of the Inspiration Rising podcast and meditation guide for Me Time Meditations, a 21 day journey to transform your mind, heart, and priorities in just five minutes a day. For over 25 years, he's been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.

In This Episode, You Will Learn:

• How David has been using guided meditation for the past 25 years.
• The impact of investing five minutes a day in meditation.
• How you can enjoy five daily meditations for free.

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Free Five-Minute Meditations:

• InspoRising.com/FiveMinutes

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