<p>Our mind is constantly sorting information and labeling which is essential for our survival and helps us move forward in life. When we learn to let this place in us relax when we are overworked or do meditation we can reach deeper states of stillness. Today we set sail towards, and experience the state of non-judgment.</p>

Our mind is constantly sorting information and labeling which is essential for our survival and helps us move forward in life. When we learn to let this place in us relax when we are overworked or do meditation we can reach deeper states of stillness. Today we set sail towards, and experience the state of non-judgment.

Experiencing Your Non-Judgement State

Welcome to your online meditation studio, drop in to regain you balance and focus whenever needed. 
The core of the meditation practice here is deep relaxing sound meditations, with simple jet powerful guidence based on the science of mindfulness. The meditations works well for reducing stress, anxiety and overthinking, then takes you back to your presence, awareness and inner strenght. 

Choose a position that supports your body (feel free to lay down if you want), choose any of the meditations with a theme that suits you today. Start the meditation in your headphones and follow the guidance.

Religion & Spirituality

Spirituality

Welcome to your online meditation studio, drop in to regain you balance and focus whenever needed. The core of the meditation practice here is deep relaxing sound meditations, with simple jet powerful guidence based on the science of mindfulness. The meditations works well for reducing stress, anxiety and overthinking, then takes you back to your presence, awareness and inner strenght. Choose a position that supports your body (feel free to lay down if you want), choose any of the meditations with a theme that suits you today. Start the meditation in your headphones and follow the guidance.

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Experiencing Your Non-Judgement State

Experiencing Your Non-Judgement State