Listen in for Joan’s review of the new album, Life of a Showgirl, and Jamie’s thoughts on checking in with our bodies and supporting them throughout the various seasons and relationships of life.

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Today, our hosts are joined by Dr. Roxanne Cooper to discuss a new way to practice medicine. Roxanne shares what led her into family medicine and how, after striving under the old system, she reached burnout. She gives us an intimate look at those years of loss and new beginnings, and the passion she has for ADHD and mental health issues. And Joan and Jamie reflect on their experiences with Roxanne as she journeyed toward embodiment.

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Listen in as Jamie processes two recent, difficult events, and Joan reflects on the ripple effect that daily practices can have on the broader systems at work.

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Today, we get a primer on Emergent Strategy as Joan shares an overview of its main principles and how each relates to experiencing our bodies. Our hosts engage in an energetic discussion on fractals, the law of attraction, and the concept that change is the only constant. They discuss several authors, with an emphasis on Adrienne Maree Brown, and extend an invitation to listeners to join in this work.

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Listen in on this season’s first memosode as Joan and Jamie talk about being in the realm of unpleasant and worrisome imaginative possibilities and learning to recognize our bodies’ invitations to regulate and balance.

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Welcome back to Season 3 as Joan and Jamie invite us into a new period of pausing, being curious, and imagining all the possibilities that lie ahead. We get to hear about their summer meet-up and what their bodies experienced being together for the first time. We also catch up on where they’ve been this summer and get a sneak peek at upcoming guests and episodes.

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Listen in to hear Joan and Jamie’s kids express their ideas of death, while Joan examines truth-telling and Jamie discusses a new identity.

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The death of season two is upon us! But in keeping with the theme of death-rebirth-life, our hosts announce that Season 3 is happening! Join us today for a peek into what's emerging next and a final discussion on death and the afterlife. Jamie and Joan share their former religious beliefs and the impact those ideas had on their bodies. And they each share what heaven has come to mean to them in the here and now.

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Listen in as Joan and Jamie share about dreams, grief, empathy, and the importance of living through all of life’s highs and lows.

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We’re joined today by Dr. Hillary McBride for a conversation about grief and its effect on our bodies. Joan and Jamie share a similar journey of leaving religion as Hillary, so the three discuss the grief over losing one’s identity in God. Hillary explains how important and routine it is for humans to change and reshape our ideas of reality, and it is in these repeated moments that we build our resilience and confidence to withstand the grief that accompanies us throughout all of life.

To find out more about Hillary and her newest book, Holy Hurt, visit her website and follow her on Instagram @hillaryliannamcbride. For additional reading, check out the book Hillary mentions by Tanya Luhrmann, How God Becomes Real, on Tanya’s website.

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