Experiments In Happiness

Experiments In Happiness

By Michelle LemusEducationSelf-Improvement
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Experiments In Happiness episodes

  • Episode 52: You Can Do Anything… But Not Everything

    In this episode, we’re talking about the exhausting pressure high-achieving women feel to take on everything simply because they’re capable of handling it.


    If you constantly feel stretched thin, over-responsible, or like everything somehow becomes your job to carry — this episode is for you.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    11 min
  • Episode 51: The Energy Audit: Who and What Deserves Space in Your Life

    In this episode, we’re talking about the hidden things draining your energy — and why feeling exhausted isn’t always about being too busy.


    If you constantly feel overwhelmed, mentally cluttered, or emotionally stretched thin, this episode will help you start noticing what’s quietly taking up space in your life.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    12 min
  • Episode 50: Why Progress Is Better Than Reinvention

    In this episode, we’re talking about the exhausting cycle of constantly trying to “start over” — and why real growth usually comes from continuing imperfectly instead.


    If you’ve ever felt stuck in endless resets, fresh starts, and trying to reinvent yourself every time life gets messy, this episode is for you.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    12 min
  • Episode 49: The Self-Trust Experiment

    In this episode, we’re talking about why so many women feel stuck — not because they don’t know what to do, but because they don’t fully trust themselves to do it.


    If you constantly overthink, second-guess yourself, or look to everyone else for reassurance before making decisions, this episode is for you.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    12 min
  • Episode 48: The Power of Invisible Wins

    In this episode, we’re talking about the kind of progress most people overlook — the quiet, invisible wins that slowly change who you are from the inside out.


    If you’ve been feeling like you’re not growing fast enough or like “nothing is changing,” this episode will help you start recognizing the small shifts that actually matter most.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    11 min
  • Episode 47: You Don’t Need Permission to Change Your Mind

    In this episode, we’re talking about the pressure to stay committed to choices, roles, and versions of yourself that no longer feel aligned — just because you already chose them once.


    If you’ve been feeling disconnected, stuck, or afraid to change direction, this episode will help you understand why evolving doesn’t mean you failed.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    12 min
  • Episode 46: How to Tell the Difference Between Fear and Misalignment

    In this episode, we’re talking about one of the most confusing parts of growth: figuring out whether your discomfort is fear… or a sign something isn’t actually aligned for you.


    If you’ve been second-guessing yourself, overthinking decisions, or feeling stuck between “push through” and “walk away,” this episode will help you understand the difference.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    12 min
  • Episode 45: When Life Isn’t Falling Apart... But You Still Want More

    In this episode, we’re talking about the quiet feeling so many women have but rarely say out loud: “My life is fine… so why do I still want more?”


    If you’ve built a stable life but still feel a pull toward something deeper, more aligned, or more meaningful — this episode is for you.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    12 min
  • Episode 44: The Secret Grief of Outgrowing Your Old Life

    In this episode, we’re talking about the quiet grief that can come with growth — the sadness, discomfort, and disconnection that happens when your old life, old patterns, or old identity no longer fully fit.


    If you’ve been feeling “off” lately and can’t fully explain why, this episode will help you understand what may actually be happening beneath the surface.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    12 min
  • Episode 43: How to Celebrate Small Wins (Even When It Feels Silly)

    In this episode, we’re talking about why so many high-achieving women never feel accomplished — even when they’re constantly doing and achieving.


    If you always feel behind, like nothing you do “counts,” or like you should be doing more… this episode will help you see your progress differently.


    🩷Take the free 1-minute quiz to discover what’s really keeping you stuck:

    https://mlemus-inspires.systeme.io/whatsblockingyourhappiness

    12 min

About Experiments In Happiness

From the publisher's feed

Experiments in Happiness is a podcast for high-achieving women who did everything "right"—but still feel like something’s missing.