On our second episode of Divorce Well with Equal Exes we chat with Rachel Grunwell from Inspired Health, Wellness Coach, Author and Yoga and Mindfulness Expert. Her business has been created to help people become the best versions of themselves using real, relatable and relevant advice that is science backed. She guides people on advice that actually works, our chat is about educating people on the fundamentals of wellness and how we can incorporate better health into our lives during huge amounts of stress.