Schedule your work somehow. The experts’ advice is to be consistent, whether we publish once every week or twice every week. We just need to have a schedule to go consistently.

For example, if you decide to publish every Sunday, you can brainstorm and create an outline on Monday. Write on Tuesday and edit on Wednesday. On Thursday, you can review and design a featured image for the post. Friday and Saturday can go off if you schedule to publish the article on Sunday.