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Explaining Our 3 Day Fast Experiment - EP 5
This episode explains:
•what is fasting?
•how to start a fast safely (prerequisites)
•our experience fasting for 3 days
•what is Ketosis?
•our results after 3 days
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By Lewis Mercer & Suraj SamraThis episode explains:
•what is fasting?
•how to start a fast safely (prerequisites)
•our experience fasting for 3 days
•what is Ketosis?
•our results after 3 days