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Explaining the Framework of Rediscover, Relearn & Refocus to Power Over Your POP.
My programs and services are built around the Framework - Rediscover, Relearn & Refocus. Let me explain what those mean to me and what they also mean for you doing Fitness in Postpartum and/ or with Pelvic Organ Prolapses.
Checkout my New & Improved Website - www.poweroverpop.com AND as always Join Our Community - Pelvic Organ Prolapse and Mom Fitness Group
Want A Free 45 Min Coaching Session With Me? Apply Here
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By Christina Surprenant, Personal Trainer
5
11 ratings
My programs and services are built around the Framework - Rediscover, Relearn & Refocus. Let me explain what those mean to me and what they also mean for you doing Fitness in Postpartum and/ or with Pelvic Organ Prolapses.
Checkout my New & Improved Website - www.poweroverpop.com AND as always Join Our Community - Pelvic Organ Prolapse and Mom Fitness Group
Want A Free 45 Min Coaching Session With Me? Apply Here