0:00 Intro

0:49 Reggae Rise Up Florida/Technical Difficulties

7:55 Old Man/10 Pushups 

9:13 Back Home/30 Bags At The Airport Story

15:00 Bowie Update/Silk Sonic

16:36 Song Recommendation: “See You Through” @kumarfyah @iam_moving_ / Shoutout @jesseroyal1

19:13 Bye!