How resilient are you? How quickly do you bounce back from a misfortune, disruptive change, and difficulty? You have the capacity to recover quickly from any challenging and difficult situation. You have the ability to spring back into form and position yourself to do what you want to do. You and you alone can stop yourself from realizing your potential. Depending on how you look at it, adversity and disruption can be good. Good in the sense that it impacts your comfort zone, challenges you to think deeper, change your business model, change your career, challenges the status quo, brings about creativity and innovation, makes family relationships stronger, causes leaders, businesses, and individuals to revisit and review their purpose and why they exist. Look for the good, the bad and the ugly in adversity and disruption and while you are at it, remember you are wired to be resilient.