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An episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick.
By 11:11 Podcast with Rachel Hunter and Emma Mildon4.6
3232 ratings
An episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick.

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