What does it mean to be authentic? How do our mindsets, preconceived notions, and agendas affect how we show up in the world and perceive reality?

Suzie & Karissa explore mindset, authenticity, and change. Karissa shares insight on living with intention versus living life through your default setting as well as the idea of "Just do one thing."

"I think we have this misconception in our minds that everyone is super competent and has this track record of success for so long."

"There's no wrong way to be authentic."

"Sometimes the 'yes' shows you the way."

"Are you a consumer of your life or a producer of your life?"

Resources referenced: Karissa's book Eccentricities of an Earth Goddess is available. Connect with Karissa via her social media contacts to get a copy!

About Karissa: Karissa is a Sparkle Activator, authenticity coach, and author. She is committed to helping women live life with authenticity and turn their passions into their businesses. Connect with Karissa Barbados on Facebook, Karissa Barbados on YouTube, and @yournowandzen

Stay connected with Suzie & the show on Instagram @coachucation