In this episode of the Element Q Podcast, host TJ Woodward welcomes the inspiring Janae Borrego (she/ALL), LMFT, CCTP, CIMHP, C-EMDR — a Licensed Psychotherapist, Empowerment Coach, and Mental Performance Coach — for a powerful conversation on Exploring Ethnic and Social Diversity Within the LGBTQ+ Community.

Drawing from her personal, professional, educational, and athletic background, Janae offers a unique perspective on the intersection of identity, wellness, and empowerment.

Join us as we dive into discussions around the mind-body-soul connection, healing trauma, the impact of diversity within LGBTQ+ spaces, the importance of holistic health, and how movement, creativity, and self-care fuel personal growth.

✨ Don't miss this inspiring and heartfelt conversation that explores healing, empowerment, and thriving authentically.

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For more information on Janae Borrego: https://janaeborregolmft.com/

For more information on Element Q Healing: https://elementqhealingcenter.com/

For more information on TJ Woodward: https://www.tjwoodward.com/