Financial wellness is one of the eight domains of wellness that involves the process of learning how to successfully manage financial expenses.  Living within your means is important as money plays a critical role in our lives and not having enough of it impacts health and wellbeing.  Financial stress is repeatedly found to be a common source of stress, anxiety and fear for most people. 

In this Wellness Connection podcast episode, Paula and Shannon chat with special guest, Roxanne Arnal with Clarity Financial Services; https://cfspsc.ca/,  [email protected] .  Roxanne is a financial planner who is dedicated and passionate about helping others gain confidence and control of their finances.  Together, they unpack some common challenges around finances, plus tips and simple, straight forward ways to begin to create financial ease in your life.

Thank you to our episode sponsor, The Canadian Mental Health Association's Rural Mental Health Project.

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