EPISODE LINKS:

Range of Strength: https://www.rangeofstrength.ca/

Lucas’s Instagram: https://www.instagram.com/rangeofstrength/?hl=en

Lucas’s Previous Elevation Podcast Episode: https://podcasts.apple.com/us/podcast/range-of-strength-w-lucas-hardie/id1473038504?i=1000660903315

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/ 

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/