EPISODE LINKS: Range of Strength: <a href= "https://www.rangeofstrength.ca/">https://www.rangeofstrength.ca/</a> Lucas's Instagram: <a href= "https://www.instagram.com/rangeofstrength/?hl=en">https://www.instagram.com/rangeofstrength/?hl=en</a> Lucas's Previous Elevation Podcast Episode: <a href= "https://podcasts.apple.com/us/podcast/range-of-strength-w-lucas-hardie/id1473038504?i=1000660903315"> https://podcasts.apple.com/us/podcast/range-of-strength-w-lucas-hardie/id1473038504?i=1000660903315</a> SUPPORT & CONNECT: Elevation Fitness Website: <a href= "https://elevationfitnessli.com/">https://elevationfitnessli.com/</a> Elevation Fitness Instagram: <a href="https://www.instagram.com/elevationfitnessli/">https://www.instagram.com/elevationfitnessli/</a>

EPISODE LINKS: Range of Strength: https://www.rangeofstrength.ca/ Lucas's Instagram: https://www.instagram.com/rangeofstrength/?hl=en Lucas's Previous Elevation Podcast Episode: https://podcasts.apple.com/us/podcast/range-of-strength-w-lucas-hardie/id1473038504?i=1000660903315 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

EPISODE LINKS: Range of Strength: <a href="https://www.rangeofstrength.ca/" rel="noopener noreferrer">https://www.rangeofstrength.ca/</a> Lucas's Instagram: <a href="https://www.instagram.com/rangeofstrength/?hl=en" rel="noopener noreferrer">https://www.instagram.com/rangeofstrength/?hl=en</a> Lucas's Previous Elevation Podcast Episode: <a href="https://podcasts.apple.com/us/podcast/range-of-strength-w-lucas-hardie/id1473038504?i=1000660903315" rel="noopener noreferrer"> https://podcasts.apple.com/us/podcast/range-of-strength-w-lucas-hardie/id1473038504?i=1000660903315</a> SUPPORT &amp; CONNECT: Elevation Fitness Website: <a href="https://elevationfitnessli.com/" rel="noopener noreferrer">https://elevationfitnessli.com/</a> Elevation Fitness Instagram: <a href="https://www.instagram.com/elevationfitnessli/" rel="noopener noreferrer">https://www.instagram.com/elevationfitnessli/</a>

Exploring Flexibility w/ Lucas Hardie

Taking Fitness, Wellness, and Performance to another level. 

Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation.  Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

Health & Fitness

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

Share Exploring Flexibility w/ Lucas Hardie

Sign up to save your podcasts

Exploring Flexibility w/ Lucas Hardie

Exploring Flexibility w/ Lucas Hardie