Join Maria and Natalie as they talk about the buzz word we have all been hearing a lot about - gut health.

In this episode:

• What even is the gut?
• What organs make up the gut?
• The entire digestive process
• Why is the gut called our second brain?
• How trauma affects the gut
• How the nervous system influences your digestion
• What are symptoms of gut dysfunction?
• How the Chakras relate to gut health
• Healing tools for the gut

Resource links from this episode:
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Maria's Total Gut Reboot

Podcast music composed by Pamela Harrington

Reminder: While we strive to provide accurate and informative content, we are not medical professionals. This podcast is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.