Pretty Psych

Exploring Healing and Self-Trust Through Hypnotherapy and Interoception - Jen Ferrante

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About the Guest:

Jennifer Ferrante is a clinical hypnotherapist with extensive training in neuro-linguistic programming, positive psychology, mind-body psychology, and EFT tapping. Jennifer specializes in helping individuals access the subconscious mind to rewrite deeply ingrained programming, facilitating fast and effective change. She currently works at Ferrante Family Wellness, where she offers remote sessions and an online course titled "Reach My Zenith."

Episode Summary:

Megan Owen, a pastoral trauma counselor, delves into the intricate connections between therapy, evangelical Christianity, and the psyche with clinical hypnotherapist Jennifer Ferrante. They explore the impact of early ingrained patterns, the role of interoception in healing, and highlight how neurodivergence can affect relationships and self-trust. Jennifer shares insights on navigating subjective truth, the potential for transformation through hypnotherapy, and embracing one's uniqueness in a neurotypical world. 

Key Takeaways:
  • Demystifying Hypnotherapy: The episode clarifies the differences between entertainment-focused hypnosis and clinical hypnotherapy, highlighting its therapeutic potential for trauma recovery.
  • Interoception's Role: Understanding interoception helps in recognizing one's emotional and physical state, crucial for healing from trauma and emotional dysregulation.
  • Subjective vs Objective Experience: Acknowledging the importance of subjective experience fosters empathy and understanding, particularly for neurodivergent individuals.
  • Empathy Encompassed: Validating individual experiences is key, allowing for healing and transformation, particularly for those who have been gaslit or dismissed in the past.
  • Neurodivergence Empowerment: The conversation spotlights the unique challenges and strengths of neurodivergent individuals, advocating for a compassionate and informed approach to support.
    • Notable Quotes:
    • "Even though I am feeling cold, with each and every breath, I'm feeling warmer and warmer." — Jennifer Ferrante
    • "The critical mind, the mind that is the conscious will, comes in and says, I don't believe this. This isn't my programming." — Jennifer Ferrante
    • "Interoception is actually our perception of our internal processes that are happening." — Jennifer Ferrante
    • "We understand that there's sensory input that we're receiving from our five senses." — Jennifer Ferrante
    • "Can I not trust what I'm feeling? And that's where we can go back to that core of, is this how you want to feel?" — Jennifer Ferrante
      • Resources:
      • Jennifer Ferrante's Website: Ferrante Family Wellness
      • Jennifer's Online Course: Reach My Zenith

        • Dive into this enriching episode to discover groundbreaking insights on hypnotherapy's role in trauma healing, enhancing self-trust, and supporting neurodivergent individuals. Don't forget to tune into the upcoming continuation with Jennifer Ferrante for more profound insights on navigating complex psychological landscapes with compassion and self-awareness.

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        Pretty PsychBy Mountain City Christian Counseling