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The conversation between Bev Mitelman and Dr. Stephanie Zwonitzer explores the dynamics between anxious and avoidant attachment styles in relationships, highlighting how these styles often stem from childhood experiences. It delves into the communication patterns and boundary-setting behaviors of avoidant individuals, and how these traits can be perceived by those with anxious attachment styles.

takeaways

• When anxious and avoidant individuals come together, it can be explosive.
• Anxious individuals often admire the emotional stability of avoidant partners.
• Avoidant individuals are skilled at setting and communicating boundaries.
• Anxious individuals may struggle to understand the concept of boundaries.
• Childhood experiences significantly shape attachment styles in adulthood.
• Effective communication is crucial in managing relationship dynamics.
• Avoidant partners often prefer structured interactions, like scheduled meetings.
• Anxious attachment can lead to a lack of clarity in relationship expectations.
• Understanding each other's attachment styles can improve relationship satisfaction.
• Recognizing and respecting boundaries is essential for healthy relationships.

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Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


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anxious attachment, avoidant attachment, relationship dynamics, emotional boundaries, childhood experiences, communication styles