<p>Shelby and Maira dig in about Maira's healing path through marriage.  They explore shame, early survival patterns, the abandonment wound and the gifts of staying together despite the struggles.</p>

Shelby and Maira dig in about Maira's healing path through marriage. They explore shame, early survival patterns, the abandonment wound and the gifts of staying together despite the struggles.

<p>Shelby and Maira dig in about Maira's healing path through marriage. &nbsp;They explore shame, early survival patterns, the abandonment wound and the gifts of staying together despite the struggles.</p>

Exploring marriage and partnership as a healing and growth machine.

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann.

Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. 

If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

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Mental Health

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann. Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

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Exploring marriage and partnership as a healing and growth machine.

Exploring marriage and partnership as a healing and growth machine.