Reimagining Cyber - real world perspectives on cybersecurity

Exploring Mental Health Challenges in Cybersecurity - Ep 131


Listen Later

In this episode of Reimagining Cyber, host Rob Aragao welcomes Dr. Andrew Reeves, a cyber psychology expert from the University of New South Wales Institute for Cybersecurity. They discuss Andrew's groundbreaking national study on mental well-being in the cybersecurity sector and the high burnout rates among cybersecurity professionals. Dr. Reeves compares these rates to those in other industries, notably frontline healthcare workers, and highlights the lack of appreciation and support for cyber professionals. He shares an example of a colleague who experienced a severe panic attack due to job stress, leading to early retirement. The episode explores systemic issues and potential resources for mental health support within the cybersecurity industry.

00:00 Welcome and Introduction

00:34 Exploring Cyber Psychology

00:44 Comparing Cybersecurity to Other Industries

02:47 Burnout in Cybersecurity

05:27 Personal Stories and Experiences

11:18 Resources and Final Thoughts

Links/resources mentioned this episode:

 University of New South Wales Institute for Cybersecurity.
https://www.unsw.edu.au/research/ifcyber

Cybermindz
https://cybermindz.org/

University of Adelaide Defence and Security Institute
https://www.adelaide.edu.au/defence-security/


Follow or subscribe to the show on your preferred podcast platform.
Share the show with others in the cybersecurity world.
Get in touch via [email protected]

As featured on Million Podcasts' Best 100 Cybersecurity Podcast and Best 70
Chief Information Security Officer CISO Podcasts rankings.



...more
View all episodesView all episodes
Download on the App Store

Reimagining Cyber - real world perspectives on cybersecurityBy Reimagining Cyber

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like Reimagining Cyber - real world perspectives on cybersecurity

View all
Risky Business by Patrick Gray

Risky Business

363 Listeners

SANS Internet Stormcenter Daily Cyber Security Podcast (Stormcast) by Johannes B. Ullrich

SANS Internet Stormcenter Daily Cyber Security Podcast (Stormcast)

634 Listeners

CyberWire Daily by N2K Networks

CyberWire Daily

1,006 Listeners

Smashing Security by Graham Cluley & Carole Theriault

Smashing Security

313 Listeners

Click Here by Recorded Future News

Click Here

387 Listeners

Malicious Life by Malicious Life

Malicious Life

924 Listeners

Cybersecurity Today by Jim Love

Cybersecurity Today

142 Listeners

CISO Series Podcast by David Spark, Mike Johnson, and Andy Ellis

CISO Series Podcast

182 Listeners

Hacking Humans by N2K Networks

Hacking Humans

310 Listeners

Defense in Depth by David Spark, Steve Zalewski, Geoff Belknap

Defense in Depth

72 Listeners

CISO Talks by CISO Talks

CISO Talks

3 Listeners

Cyber Security Headlines by CISO Series

Cyber Security Headlines

120 Listeners

Morning Wire by The Daily Wire

Morning Wire

26,444 Listeners

Risky Bulletin by risky.biz

Risky Bulletin

33 Listeners

Hacker And The Fed by Chris Tarbell & Hector Monsegur

Hacker And The Fed

159 Listeners