PSYCH me up!

Exploring Mental Health - Through the Lens of Licensed Therapists


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Whew! What an inspiring episode and what even better way to kick off Black History Month! Join me as I invite two well accomplished licensed therapists doing their thing and taking names to share their stories and pour into each of you. Being a licensed counselor is work, ok? Tiffany Jones (IG: @Tiffany.KitchenRx) and Crystal Joseph (IG: @TheReal_PsycYourMind; Twitter/FB: @PsycYourMind) bring us laughs, knowledge and resources to help us take care of our mental wellbeing. This month is primarily focused on knowledge seeking for clarity and understanding. As we say - bringing the tea. Both clinicians answer a series of questions including their personal definitions of mental health and what psychs them up! They also clear up any confusion or misunderstanding of the role and path of a licensed counselor. I can honestly say, I learned a great deal. I hope you will too! Be sure to give these ladies their flowers now and follow them on your social platform of choice! 


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    PSYCH me up!By Carmen Daniel, MPH

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