What is growth mindset? How can we shift our mindset during scary times?

Suzie & and Cody (age 10) explore four nuggets of wisdom and the importance of talking. Cody shares insight on how counseling has helped him as well as advice for adults & kids when feeling stressed out.

A special shout out to all of the helpers, especially school counselors!

And…beware the fart monster!

"Be Yourself. Be positive. Be courageous. Have fun."

"It's probably an important thing in life to talk to people when you are sad or upset."

About Cody: Cody is ten years old. He enjoys baseball and is the cohost of The Cody Show.

Resources referenced:

Information about planting trees!

Information about the Evolve Soul Community!

Check out Suzie's book Because…You Matter

Click here for a Guided Relaxation

The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!

Stay connected with Suzie & the show on Instagram @coachucation