Together host Chantelle Quesnelle and Lisa Hickling-Miller explore the topic of mood challenges in the context of the pandemic. We discuss what's expected and when more support might be needed, the impact of screen time on mood, and the importance of creating a safe space for our children to talk about their feelings. Simcoe Muskoka's parents will hear some important information and tips and likely will relate to the experiences that Chantelle and Lisa share as parents themselves. 

Please be aware that we briefly discuss suicide in this episode and it may not be appropriate for some listeners.