It's Relatable

Exploring Our Relationship to Food with Shauna M. Ahern


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Kari talks to author and instructor Shauna Ahern (formerly known as Gluten Free Girl) about food allergies, curiosity, how her relationship to food has changed over time, and more. Exploring the evolution of Shauna's love for food, how she learned her husband's body actually stores the memory of the food he cooks, and thinking about what an ADHD cookbook might look like are just some of the things packed in to this amazing episode you won't want to miss. Listen to the end to understand why Shauna says "joy is my love letter."

Shauna's memoir, Enough 

Links to her other books are here

Sign up or get more information on Camp Curiosity here 

Kari's blog post about doing at least one fun thing every two hours 

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It's RelatableBy Mind Body Spirit.fm