We are discussing relationships and how to go inward to understand who you are in your relationships.

Rhonda Richards-Smith, LCSW is an award-winning psychotherapist & relationship expert. Based in CA, she provides relationship coaching helping her clients explore unhealthy relationship patterns and get clear on what they want from their romantic relationships.

Rhonda reviews:

• mindset shifts to expand your beliefs about relationships
• how to find a good partner
• learning to accept past trauma you've experienced
• when to explore counseling if you're single or coupled and want to improve your relationships

Learn more about Rhonda by visiting her website and following her on social media.

This episode is brought to you by Simply Being Therapy Journal. Now available on Amazon, Barnes & Noble and other online retailers.