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Christina Golian is a creative and well-being coach based in Scotland. Her career has taken many twists and turns over the years including wedding photography, journalism and coaching. In common with many people, she re-assessed her work and family life during lockdown and we learn where this has taken her.

Listen in to hear Margaret and Christina explore the origins of self belief, where it comes from.  Acknowledging that most people carry self-doubt, they chat about the possible reasons for this and the ways in which we can build 'scaffolding' to support us. 

They give personal examples about how our life experiences influence our development and how they worked through their inner critics. Christina is a firm believer that compassion and self-compassion when things don't quite go to plan was fundamental to building her self belief.

This lovely and insightful conversation taps into the value of surrounding yourself with positive people and affirmations, accepting compliments, embracing failure and much, much more.

The chat concludes with Christina describing her Masterclass at Margaret's Festival in October 23. This fun session will cover self belief, compassion and the role of positive emotions - and how to tap into that.

https://www.instagram.com/christinagolian/

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