The NatureCity Podcast

Exploring Shoden® Ashwagandha for Stress, Sleep, and Testosterone


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In this episode of the NatureCity Podcast, Carl Pradelli reveals the latest scientific findings with Shoden®, a high-potency ashwagandha extract, which is quickly becoming known for its wide-ranging health benefits.

Carl describes how the research found that Shoden® can help the body cope with stress, support healthy cortisol levels, improve sleep quality, and for men, promote increased testosterone levels. 

He explains what makes Shoden® unique compared to other ashwagandha extracts, and why its effectiveness at smaller doses sets it apart in the supplement industry.

Carl also discusses how Shoden® is featured in NatureCity’s TrueZs formula, which combines L-theanine, saffron, and Shoden® ashwagandha into a convenient, flexible product for stress and sleep support.

Whether you're interested in improving your sleep, managing stress, or boosting testosterone levels, this episode offers actionable insights and helpful guidance.

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The NatureCity PodcastBy Nature City