Deborah and Kat are joined by Megan Headly, Deborah's intern, to explore the broad topic of stress. Megan breaks down stress and explains why we experience it.

Exploring Stress

Deborah Saunders brings her extensive experience as a licensed psychotherapist and medical social worker to the conversation as we explore different aspects of mental health.  

Disclaimer: The Exploring Our Mental Health podcast is intended for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always follow your medical professional’s advice and direction.  

If you think you may have a medical emergency, call your doctor or 911 immediately.  

National Suicide Prevention Lifeline: 800-273-8255

Health & Fitness

Mental Health

Deborah Saunders brings her extensive experience as a licensed psychotherapist and medical social worker to the conversation as we explore different aspects of mental health. Disclaimer: The Exploring Our Mental Health podcast is intended for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always follow your medical professional’s advice and direction. If you think you may have a medical emergency, call your doctor or 911 immediately. National Suicide Prevention Lifeline: 800-273-8255

Share Exploring Stress

Sign up to save your podcasts

Exploring Stress

Exploring Stress