In this episode, I chat with Lynn Patterson, founder of One Heart Tantra, about the deeper meaning of Tantra beyond the stereotypes. She shares her own spiritual awakening, the challenges of navigating conscious sexuality, and why creating safe spaces and boundaries is essential. We also dive into how Tantra can transform relationships, the importance of self-discovery, and what happens when one partner is more interested in Tantra than the other. If you’re curious about the real essence of Tantra and how it can lead to personal growth, this conversation is for you!

Mentioned in this episode:

Intro

Outro