"Restoring the right microbiome can enhance the immune system, decrease autoimmune expressions and help the body regain balance."

In today's episode, we explore the intricate connection between the gut and the brain.  Our guest expert, Mike Reese shares his indepth knowledge on this subject, shedding light on the critical role of balancing the brain and addressing gut health simultaneously.

We uncover the incredible fact that our gut is not just home to serotonin receptors but also impacts various bodily systems, including the brain. Through extensive clinical studies, the strong relationship between gut health, emotional well-being, and neurological issues becomes evident.

One intriguing aspect touched upon is the impact of dysbiosis, an imbalance of good and bad bacteria, on autoimmune conditions. We learn that restoring the gut microbiome enhances the immune system, proper secretion of hormones and regulation of cortisol levels. This fascinating discussion highlights the microbiome's pivotal role in bringing organs and tissues back into balance, ultimately aiding the body in overcoming autoimmune havoc. 

Join us as we uncover the interplay between the microbiome and our well-being, understanding its communication pathways and its profound influence on neurological, hormonal, and immune systems. Get ready to be amazed by the wonders of the microbiome and its potential to revolutionize our approach to health and wellness. 

So tune in and get ready to feel empowered and inspired to embrace this incredible journey!

https://podcasters.spotify.com/pod/show/laurie-hammer 

Mike's social handles:

FB: https://www.facebook.com/mike.rhees?_rdc=1&_rdr

LI: https://www.linkedin.com/in/mike-rhees-61031519

Connect with Laurie Hammer - 

Facebook: ⁠https://www.facebook.com/takebackmybrain⁠ 

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠

Website: ⁠https://www.lauriehammer.com/