Exploring the importance of self compassion and acceptance ft Beryl Bii.
Self-compassion involves treating oneself with the same kindness, concern, and understanding that one would offer to a good friend. Acceptance involves embracing all aspects of oneself and one’s experiences without judgment.
Exploring the importance of self compassion and acceptance ft Beryl Bii.
Self-compassion involves treating oneself with the same kindness, concern, and understanding that one would offer to a good friend. Acceptance involves embracing all aspects of oneself and one’s experiences without judgment.