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Exploring the Intricacies of Shame and What it Means to be Embodied with Dr. Scott Lyons
In today's episode, I speak with holistic psychologist, educator and author, Dr. Scott Lyons. Scott is a world-class body-based trauma expert, helping people break free from cycles of pain, limiting beliefs, and trauma.
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
Don't forget to rate, review, and subscribe!
Want me to come on your podcast? Fill out this form.
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
- Ways That I Can Help You
- TikTok
- Website
- TikTok
- Buy Dr. Scott' book - Addicted to Drama
Don't forget to rate, review, and subscribe!
Want me to come on your podcast? Fill out this form.
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By Flynn Skidmore
4.8
186186 ratings
In today's episode, I speak with holistic psychologist, educator and author, Dr. Scott Lyons. Scott is a world-class body-based trauma expert, helping people break free from cycles of pain, limiting beliefs, and trauma.
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
Don't forget to rate, review, and subscribe!
Want me to come on your podcast? Fill out this form.
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
- Ways That I Can Help You
- TikTok
- Website
- TikTok
- Buy Dr. Scott' book - Addicted to Drama
Don't forget to rate, review, and subscribe!
Want me to come on your podcast? Fill out this form.