The Brain & Body Podcast with Allegra Foxlie

Exploring the intricate dynamics: How physiology and psychology shape the interconnectedness of brain, body, and self.


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In this episode, I’m going to give you an overview touching upon physiology, some sex-based cognitive differences between the male and female brains, and how our genes and our environment play a fundamental role in developing our neurobiology, brain function, emotions, personality, perception, beliefs and behaviour.  I talk about how beliefs, perception and what we think, have the power to change our physiology, affecting our physical health for better or worse.  I detail the brain’s various protective outputs and how these affect our physical and emotional health.  

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Buy Allegra's book, HTR: Hormone Tension Release on Amazon: https://amzn.eu/d/1KiWiai
Follow Allegra's Instagram account: @allegrafoxlie
Book a session with Allegra by visiting her website: www.thefoxlieplan.com

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The Brain & Body Podcast with Allegra FoxlieBy Allegra Foxlie