In this episode of Free Association, Dennis delves into a personal introspection session on a quiet Bank Holiday Monday. He explores the complexities of managing trauma and resentment across different existential layers such as the karmic, etheric, and celestial bodies.

By harnessing his innate ability to control his immune system, Dennis profoundly connects with his inner self, ensuring that all his 'bodies' are functioning at optimum levels. This soul-search journey emphasizes the recurring theme of karmic healing, reminiscent of his early Reiki years and experiences with the violet flame.

As Dennis methodically clears away resentment and trauma, he replaces these negative energies with joy, aiming for a life filled with peace, flow, and a bit more laughter. The journey reflects a unique take on self-care and emotional resilience, highlighting the subtle art of maintaining humor and joy even when not perceived by others.