This is the first episode of Season 5 of Changes Big and Small. What is joy really, and what makes it so powerful? We're going to explore that this season, setting the stage in this episode.

Click this link to easily rate the podcast.

Find the shownotes at https://changesbigandsmall.com

If you enjoy the episode, please share it with a friend.

You can reach me at [email protected] if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information.

Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/