In this episode we explore the vast, expansive, and often mysterious world of Tantra with Tantric Intimacy Coach Lisa Rachel Snyder! In this episode Lisa takes us through all facets of tantra, understanding how it can be used as a self love practice of embodiment - moving through shame, blocks, and anything holding you back, so that you can cultivate a life rooted in self love and confidence. 

We even talk about topics spanning from how the practices of tantra can be used to heal years of body shame, to how we can have the best sex of our lives, without ever faking another orgasm. Yes, we go there and it's brilliant.

Towards the end, Lisa guides through a powerful inner child healing session - showing us how we can support our inner child, listening to their wants/needs, and then bringing our power back to ourselves in this present moment. 

We also discuss:

• How we can create more intimacy within ourselves and with our partner
• Understanding sacred rage and how to work with it
• Healing body dysmorphia through tantra 
• How can we use tantra to become more feminine, sensual and confident out in life and how to really own that

Lisa Rachel Snyderis a Tantric Intimacy Coach and Intuitive Astrologer who specializes in guiding strong women to fulfillment in love, sex, and relationship. Lisa's Tantric embodiment practices have profoundly transformed her health, both mentally and physically, so she teaches to share what she loves.

Connect with Lisa:

• Instagram: @lisarachelsnyder
• Website

Connect with Marie Reginato:

• Instagram: @marie.reginato 
• Website: mariereginato.com