How do we become whole? Let's explore this concept with Brian Seth Hurst!

This is the first episode of Season 3 and Brian is our first featured guest! It was his birthday on the day of this recording, so ya'll can type Happy Belated Birthday to him in the comments (if ya'll are on YouTube or Spotify).

We read some excerpts from his books WHOLE and The WHOLE Companion Workbook in this episode. I enjoyed how interactive and in-depth the exercises and questions were. Here is a quick quote:

"We must reconcile our past, embrace our present, and create our future." - Brian Seth Hurst

If you so choose, join me on this exploration as we do these exercises together. Autonomy, as we emphasized, is empowering when paired with awareness. In simple terms, it feels great to know that you have the ability to choose and choose again.

Video Edition of This Episode:

https://youtu.be/PgDUHWYW-lk?si=Zr37qoEmEbNI2Ms7

Ya'll can find Brian Seth Hurst and his books below:

Website: https://www.briansethhurst.com/

WHOLE Book: https://www.wholelifebook.com/

WHOLE Workbook: https://www.wholelifebook.com/wholeworkbook

Instagram: https://www.instagram.com/whole_lifeworks/#

Facebook: https://www.facebook.com/wholethebook

TikTok: https://www.tiktok.com/@whole.lifeworks

YouTube: https://www.youtube.com/@WholeLifeWorks-m2u/shorts